Weekly Schedule

Many classes are hybrid, please check studio websites

Monday

9:30-10:30am all levels flow @ Artemis Yoga

12-1pm flow fundamentals @ Artemis Yoga

Thursday

10:30-11:30am hot sculpt @ On The Mat Yoga

12-1pm yoga stretch & strength @ On The Mat Yoga

6:30-7:30pm relax & restore @ On The Mat Yoga (monthly rotation, check studio schedule for details)

Friday

12-1pm flow fundamentals @ Artemis Yoga

5-6pm Hot & Sweaty 20 @ On The Mat Yoga - go here for a page with more information on this class format

7-8:15pm monthly yin yoga @ Artemis Yoga (generally first Friday of every month, check studio schedule for details)

Saturday

11am-12pm yoga stretch & strength @ On The Mat Yoga

Please check studio websites for up-to-date scheduling and subbing info